Different types of maca have different biological properties. In the Peruvian highlands, 13 colors of maca have been described, ranging from white to black.
Hypocotyls are the parts of the stem of the maca root. There are many types of maca, which are classified by the color of their hypocotyls. The time it takes for maca root to activate and work depends on the maca color, how you consume the maca, and how your body processes it. How long does it take for maca root to activate and work? The effects of Viagra are not long-lasting, whereas chronic maca consumption has been shown to improve sexual behaviors significantly. The instructions around taking these products are also different: You should only take Viagra as needed before sexual activity, ideally one hour before and no more than four hours before. In comparison, maca has been shown to help improve sexual desire and increase sperm count and motility, but it doesn't help with penile erection. Meanwhile, Viagra helps treat erectile dysfunction but doesn't improve sexual desire. The results showed an increase in seminal volume, sperm count, and sperm motility. In one study, researchers administered tablets of maca (1,500 or 3,000 mg/day) to nine healthy men for four months. On the other hand, maca has been found to increase sperm count and sperm motility, unlike Viagra. In a randomized study, though, researchers could not demonstrate that maca helped with penile erection in healthy adult men after 12 weeks of treatment with gelatinized maca. They concluded that acute and chronic maca oral administration significantly improved sexual performance parameters. They found increased sexual behavior of males on treatment day 15. Researchers administered 15 or 75 mg/kg of maca to 60 male rats for 15 days. They assessed sexual behavior after 1, 7, and 21 days of treatment and found that short-term administration of maca had only a tiny effect on rat male sexual behavior.Īnother study that treated rats with pulverized maca showed a slightly different result. In one study, researchers orally administered 25 and 100 mg/kg of maca to male rats for 30 days.
Several studies have shown that maca increases sexual behavior in animals, although conflicting results have been reported.
Whether or not it helps with erectile function is still inconclusive. Unlike Viagra, maca has been shown to improve sexual desire.
However, Viagra does not cure erectile dysfunction in the long term or increase sexual desire. The increased blood flow helps initiate and maintain an erection. Viagra is commonly used to treat erectile dysfunction by increasing blood flow to the penis during sexual stimulation.
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